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The salads consist of the green leafy vegetables and creamy or liquid flavoring sauces known as dressing. The leafy vegetables include spinach, endive, lettuce and dandelion. Various other vegetables are also used for making some nutritious salads. These include green pepper, radish, onions, sprouts and tomato. The salad dish is served as the first course in most of the restaurants followed by a great meal. On adding the other stuff like cold meats, cheese and boiled eggs it can be served as a complete meal. Chicken salad mostly comprises of diced meats with the sour cream and the mayonnaise. Shrimp, crab or tuna salad are some of the common chicken salads.

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